I Stand Corrected

In today’s work environment, we find ourselves with too much time spent at a desk or in airplanes and cars, as well as as the hours a day spent looking at our phones. This can negatively impact your posture and can cause lower back pain, which I’m sure all of us have experienced at one point or another.It’s important to take care of ourselves and make sure we are doing our best to be our best. I’ve started doing daily exercises to help correct “computer lean” and have noticed a significant…

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