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We all know that we are judged within seconds of meeting someone, but what they are thinking?

It wasn’t a shock to read that people judge you within seconds of meeting you, that is why we have all been told how important first impressions are. What I was surprised to read was that Cuddy shared people are thinking: 1. Can I trust this person? and 2. Can I respect this person? She also went on to explain that to achieve this we need to be perceived as having warmth and competence. When we meet new people, especially in a business setting, I do find it important to just relax and be…

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